Instructor

Cat Earisman A career in fitness spanning three decades -- from running, personal training and bodybuilding, kickboxing, aerobics, and step, to her current focus on Yoga, Pilates, Senior Fitness, Aqua Fitness, Massage Therapy, and Bellydancing. The depth and breadth of Cat's experience give her a unique perspective on the body, mind, spirit, and health. Cat teaches her clients to have a thorough understanding of their bodies from an anatomical standpoint, but also to practice ‘radical self-acceptance’, and above all, enjoy yourself!! In all her classes, if she hasn’t made you laugh, she hasn’t done her job well enough. Cat will educate, motivate, AND entertain you! In massage therapy, she incorporates elements of Thai massage, Swedish-Esalen massage, and Deep Tissue massage according to the needs and wants of the individual.